Indian Cooking 101 - Recipe #4: How to make easy Indian-style grilled chicken

Indian Cooking 101 – Recipe #4: How to make easy Indian-style grilled chicken

Indian grilled chicken

Indian Cooking 101 – our fourth lesson will focus on how to make easy Indian-style grilled chicken. Consider it a nice alternative to your usual grilled chicken recipe 

Objective:
  • You will use two new ground spices and mainstays of Indian cooking – garam masala and ground coriander — welcome to the big time!
  • You will also use spices you used previously: cumin powder and paprika
  • If you have cayenne powder or red chilli powder in your cupboard, you’ll be using that too

“Chicken breast” and “chicken” are the most searched recipe terms online. Most people, including me, are on the constant lookout for new and interesting ways to prepare chicken. Are you tired of your regular grilled chicken recipe? We all get tired of our own recipes from time to time, no matter how tasty they are. Here’s a great addition to your recipe collection and it can be done on an outdoor BBQ or indoor grill.

In this recipe you will marinate boneless chicken in yogurt, which is a routine method of preparing meat in North India, and a terrific way to end up with moist, falling-apart-pieces of blackened, fragrant grilled chicken. My husband Sean can’t help but eat it with his fingers right off the grill.

You will be using two new ground spices in this recipe: garam masala and ground coriander. Garam masala is a primary spice blend in Indian cuisine that is typically comprised of cinnamon, cloves, cardamom, bay leaf, and black peppercorn. There are many different recipes for garam masala — you can buy it ground or buy all the individual whole spices and grind it yourself. Today, even major spice brands like McCormick offer a couple of types of garam masala.

Likewise, ground coriander powder is widely available as well in most supermarkets. During a visit to the Berkshires back in 2009 I enjoyed a wonderful New England fish chowder that combined ground coriander with parsnips, haddock, and potatoes — you’d be surprised how often ground and fresh coriander are used in a variety of cuisines.

How to make easy Indian-style grilled chicken

Serves 4-6

Ingredients

  • 1 cup thick Greek plain yogurt (make sure you scoop out only the very thickest part of the yogurt — don’t let any residual liquid from the container get into your measuring cup)
  • 1 tablespoon ground garam masala
  • 1 tablespoon paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 4 cloves of garlic, finely minced
  • 1-inch piece of fresh ginger root, peeled and finely minced
  • 2 tablespoons fresh lemon juice
  • 4 teaspoons honey
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne or red chilli powder
  • 1/4 cup canola oil
  • 2 small squirts dijon mustard (equal to say 1/2 teaspoon)
  • 1 – 1.5 pounds boneless skinless chicken thighs (one package, which is roughly 4-6 thighs)

Preparation

  1. In a medium glass bowl, combine the Greek yogurt, garam masala, paprika ground cumin, ground coriander, ginger, garlic, lemon juice, honey, salt, red chilli powder and mix well.
  2. In a smaller glass bowl, combine the oil and dijon mustard. Mix gently with a fork, but the mustard doesn’t have to combine well with the oil. Pour the oil into the yogurt marinade, and don’t worry if there is mustard stuck on the bottom of your smaller bowl, we only want mustard-scented oil. Mix the marinade well.
  3. Add chicken pieces to the marinade and gently coat each piece with the mixture. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 4-6 hours or overnight. Overnight is even better.
  4. When you’re ready to eat, heat your grill to medium-high heat (you’ll know the grill is hot when you sprinkle a bit of cold water on it and it hisses). Using tongs, place each chicken thigh down on the grill for 5 minutes. Turn each piece over and grill for another 5 minutes. If you’re grilling over medium-high heat, depending on the thickness of the chicken pieces, it will likely take about 5 minutes on each side, but as always when cooking chicken, be sure to ensure that the chicken is cooked through and no pink color remains.
Ingredients for Indian Grilled Chicken
From left to right: boneless, skinless chicken thighs, plain Greek yogurt, dijon mustard (no that’s not a typo), paprika, garlic, ginger root, canola oil, garam masala, lemon honey, coriander powder, cumin powder, salt, red chilli flakes
Marinated chicken thighs on a grill
Place the marinated chicken on a medium-high grill for 5 minutes
Marinated chick thighs cooking on a grill
Turn over and grill for another 5 minutes — be sure to check your heat and thickness of chicken pieces to see if the chicken needs a few more minutes before it’s cooked through
Indian Grilled Chicken
An irresistible variation on grilled chicken…leftovers make a terrific sandwich with a spread of hummus, lettuce, and tomato on multigrain bread